How it works What we test Our team FAQ

How it works

Book your blood test in 15 minutes. Over 100 biomarkers analysed from a single blood draw. Results within 10 working days.

Kyma Health — How our testing process works
Reduce fatigue
Strengthen your immune system
Balance your hormones
Slow ageing
How it works

Your path to better health

100+ Lab tests Month 1
Today

Book your blood draw

Schedule your annual blood draw through the app and visit one of our partner labs near you.

100+ biomarkers in 1 blood draw
Test completed in 15 minutes
Results within 10 days
app.kymahealth.com
Kyma Health Platform
Day 10

Understand your results

Your results in a clear, easy-to-read dashboard with each biomarker and key insight explained. Easily track your progress over time, and see the impact of your choices.

No medical jargon or PDFs
Understand your results
Upload past labs to track your progress over time
9:41

Your Action Plan

Jun 12, 2025

Kyma Action Plan — Key Findings
Day 14

Take action

You receive a personalised health plan with step-by-step guidance on how to improve your health, through targeted guidance on nutrition, supplements, and lifestyle.

Custom supplement plan based on your deficiencies
Actionable recommendations
Clear next steps
Kyma Health Coach
Omega 32,000 mg/day
Active
Vitamin D4,000 IU/day
Active
CardioZone 2 · 150 min/wk
Protocol
L-Glutamine5g/day · Gut repair
Active
Lower Net CarbsUnder 100g/day
Nutrition
Ongoing

Track your progress

Follow your personalised protocol, build better habits, and retest every few months to track progress over time.

Regular health coaching sessions
Direct access to your care team
Retesting every few months
After your protocol

Expert guidance at every stage

Vitamin D supplement Vitamin D
Natural Doctor Omega 3 Omega 3
My Probiotics My Probiotics
Creatine supplement Creatine

Supplements

Targeted supplements based on your nutrient deficiencies.

Nutrition Plan Personalised
HighProtein
LowCarb
RichOmega-3
DenseNutrients
Breakfast
Pasture-raised eggs, avocado, bone broth · B12, Iron
Lunch
Wild salmon, leafy greens, olive oil · Omega-3, Vit D
Dinner
Grass-fed beef, organ pâté, roasted root veg · Zinc, B6
Snacks
Raw cheese, sardines, macadamia nuts · Magnesium, K2

Nutrition

Evidence-based dietary protocols tailored to your biomarkers.

Cellular microscopy
Gut Microbiome Test Intestinal health · Bacteria balance
Organic microscopy
Heavy Metals & Toxins Environmental exposure · Detox markers

Add-on Testing

Further advanced testing across gut health, vitamins, trace minerals, and more.

Health Coaching

Health Coaching

Regular 1-to-1 sessions with certified health coaches to keep you on track.

Compare our Action Plans

Testing is just the first step. Kyma helps you actually get healthier.

Action Plan
View sample
Action Plan
View sample
Lab Report PDF
Lab Report PDF
Member findings

What the results uncover

Data from biochemical analysis of 100+ biomarkers. Most had no idea what was going on beneath the surface.

Nutrition
0%
found essential nutrient deficiencies
The #1 cause of morbidity worldwide (Branca et al., The BMJ, 2019)
Inflammation
0%
had elevated levels of inflammation without being aware
Silent inflammation that wasn't detected in a standard check-up
Early risks
0%
discovered hidden health risks that had gone undetected
Metabolic dysfunction, prediabetes, thyroid autoimmunity, kidney strain
Urgent
0%
identified markers requiring immediate medical support
Early detection enabled faster referral and intervention

* Based on anonymised, aggregated biochemical analysis data from Kyma members. Findings refer to biomarkers outside the optimal range and do not constitute a medical diagnosis.

Memberships

Premium preventive care
accessible to everyone

We offer two membership tiers with different levels of lab testing, and clinical support.

These tests would cost over €500 at a private lab — without the analysis, personalised protocol, and ongoing support that comes with your Kyma membership.
Core
Annual Membership

Core

A comprehensive picture of your health.

£399 /year
Billed annually · Cancel anytime
Start with Core
Includes
  • 1 annual blood draw · 80+ biomarkers
  • Clinician-reviews insights with key findings on early risk indicators
  • Biological age score
  • Personalised protocol: nutrition, supplements, exercise
  • 1 onboarding session with your clinical team
  • Upload previous lab results
  • Track your progress over time
Most popular
Complete
Annual Membership

Complete

Deeper lab testing with ongoing expert guidance.

£599 /year
Billed annually · Cancel anytime
Start with Complete
Everything in Core, plus:
Extended hormone panel
Testosterone, cortisol, DHEA-S, SHBG
Extended metabolic panel
Insulin, HOMA-IR, Leptin, Adiponectin
Fatty acids & inflammation markers
Omega-3, Omega-6, Omega-6/Omega-3 Ratio, hsCRP
  • 100+ biomarkers (instead of 80+)
  • 7 sessions with the clinical team (instead of 1)
  • Unlimited concierge messaging with your care team
  • Protocol refinement after 6 months
  • Retesting at member-exclusive prices
Annual membership Add-on testing available No waiting times Cancel anytime
The scientific team

Developed by world-class
medical professionals

Kyma's scientific approach is developed by a team of doctors, researchers, and clinical scientists with decades of experience in preventive and personalised medicine.

Dr Dimitris Tsoukalas, MD, PhD
90+
Publications
40K+
Clinical Cases
30+
Years of experience
90+
Publications
40K+
Clinical Cases
30+
Years of experience
Chief Medical Advisor

Dr Dimitris Tsoukalas

MD, PhD · Metabolomic Medicine

As a pioneer in metabolomic medicine, Dr Tsoukalas has treated over 40,000 patients and published 50+ peer-reviewed studies on metabolic disorders and autoimmune disease. Trained at Harvard Medical School, he serves as Associate Editor at Frontiers in Molecular Biosciences, reviewer for The Lancet's eBioMedicine, and is an Associate Member of the World Academy of Sciences.

Harvard Medical School Lancet Reviewer World Academy of Sciences
Scientific publications

Evidence-based research, published in the world's leading scientific journals

90 +
Peer-reviewed publications

Kyma's protocols are built on proprietary clinical research — published and peer-reviewed in leading international scientific journals. Every recommendation you receive is backed by data vetted by the global scientific community.

Published research in
View our research

Frequently asked questions

View all

Yes. Kyma complements your existing primary care provider — it doesn't replace your doctor. We focus on identifying deficiencies, metabolic imbalances, and other underlying issues to improve your overall health. Our approach is designed to work alongside any current treatment and/or medication. However, in some cases, we might suggest to delay your membership until you complete your treatment to avoid implications.

Common checkups typically cover 10–15 biomarkers — which is not sufficient to get a complete view of how your body is performing. Kyma analyses 80–100+ biomarkers across 14+ health categories: metabolism, inflammation, heart health, thyroid, hormones, vitamins, liver and kidney function, and much more. These tests would cost over €500 at a private laboratory, and are rarely prescribed by doctors without a strong medical indication.

A fully personalised health plan that covers: nutrition guidance (foods that help, foods to avoid, a weekly meal plan), targeted supplements based on your body's deficiencies, an exercise plan, and actionable lifestyle changes. Everything is based on your unique results, medical history, and health goals. Every recommendation is backed by scientific evidence and comes with clear instructions for implementation.

Yes. Kyma's protocols were developed by physicians and researchers with decades of clinical experience and 90+ authored publications in international scientific journals. Your health plan is prepared by our team of clinical dietitians trained in our scientific approach. You will also have access to a dedicated health coach for support throughout yoru journey. (Please note: Kyma is not a primary care provider and does not replace the doctor–patient relationship.)

Kyma partners with 50+ accredited laboratories across Greece and the UK. You choose a date, time, and location through the platform. The appointment takes 15 minutes and includes a blood draw and urine sample.

We assess your lab results alongside your medical history, family history, diet, health goals, and any previous tests you've uploaded. Our assessment draws on hundreds of scientific publications and our team's clinical experience over the past decades. Every bespoke protocol is reviewed and approved by our clinical team.

No — testing is only available as part of a Kyma membership. Core includes 80+ biomarkers; Complete includes 100+. The value of Kyma goes beyond the tests themselves — it's the key health insights, the personalised protocol, and the ongoing support that follow. As a member, you can always purchase add-on testing.

Yes, your Kyma nutrition plan is based directly on your lab results and is a core part of the protocol.

Most members notice meaningful changes within 6–8 months. For the body to reach a very satisfactory level, it typically takes around a year, with optimal results taking approximately two years of consistent tracking and adjustment.

Live longer.
Live better.

A proactive approach to long-term health, designed around you.

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